New Year’s resolutions often fail. There’s a better way to approach habit building, and you can do it any time of the year to achieve the changes you want to see.
Toxic Positivity vs. Optimism: What’s the Difference and Why Should You Care?
Smiling away the negative feelings instead of acknowledging them? There’s a difference between toxic positivity and optimism. Here’s why compulsory “positive vibes” can be a massive bummer and how social media plays a role in our sense of happiness and mental well-being.
